Boys & Girls Club of Michigan City

Health & Life Skills
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Programs in this core area develop young people's capacity to engage in positive behaviors that nurture their own well-being, set personal goals, and live successfully as self-sufficient adults.

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Healthy Habits
 
Designed to incorporate healthy living and active learning in every part of the Club experience, Healthy Habits emphasizes good nutrition, regular physical activity, and improving overall well-being. The program, for ages 6-15, is the "Mind" component of Triple Play: A Game Plan for the Mind, Body and Soul. (See the Sports, Fitness and Recreation section for more information about Triple Play.)
 
 
SMART Moves (Skills Mastery and Resistance Training)
 
This nationally acclaimed comprehensive prevention program helps young people resist alcohol, tobacco other drug use, and premature sexual activity. SMART Moves features engaging, interactive, small-group activities that increase participants' peer support, enhance their life skills, build their resiliency, and strengthen their leadership skills. This year-round program encourages collaborations among Club staff, youth, parents, and representatives from other community organizations. The program's components are SMART Kids (ages 6-9), Start SMART (ages 10-12), Stay SMART (ages 13-15), and SMART Parents. SMART Leaders, a peer leader/booster program for older teens, and F.A.N. Club (Family Advocacy Network), an educational and support group program for parents and caregivers of SMART Moves participants, are also available through a partnership between BGCA and Pennsylvania State University, which developed these two programs.

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SMART Girls
 
SMART Girls is a small-group health, fitness, prevention/education, and self-esteem enhancement program designed to meet the developmental needs of girls ages 8-12 and 13-17. Through dynamic sessions, highly participatory activities, field trips, and mentoring opportunities with adult women, Club girls explore their own and societal attitudes and values as they build skills for eating right, staying physically fit, getting good health care, and developing positive relationships with peers and adults.